Bad Habits Can Age You 12 Years
Thursday, April 29th, 2010 | Life & Health
Four common bad habits combined – smoking, drinking too much, inactivity and poor diet – can age you by 12 years, sobering new research suggests.
The findings are from a study that tracked nearly 5,000 British adults for 20 years, and they highlight yet another reason to adopt a healthier lifestyle.
No comments yet.